Are You Being Defensive?

Last week I wrote about the importance of listening. Somtimes listening is most significant when what’s being said is not something you want to hear.

Whether it’s intended as criticism or feedback, how do you respond when someone says something negative about you? Most of us immediately rise to the defensive, although some go on the offensive. Neither is the best course of action. The word “immediately” is the cue. Anytime we react without thinking, we are apt to make a mistake. Responding from our emotional first reaction is in gear is likely to produce a damaging result.

Whether it’s an administrator, teacher, student, or parent who made the comment, as a leader you want to be seen as someone who respects what others say. It doesn’t mean you agree with them, but you also don’t want to attack them. A defensive response is an attack, as its purpose is to invalidate what the other party said. And a relationship damaged by defensiveness can be hard to repair.

Lolly Daskol shares How the Best Leaders Overcome Their Own Defense Mechanisms. These five ideas, coupled with my comments, can keep you from reacting in the moment,

  • Cultivate self-awareness–Use your Emotional Intelligence (EI) to prepare you for these situations. No one likes to be criticized, but it happens to us all. Daskol suggests you recognize what your triggers are and how you are likely to react. Whether the comments came in a one-on-one or where others were present, your response will affect how people see you as a leader.
  • Make room for acceptance–One of the best tools a leader can have is the ability to pause. Settle yourself mentally. Take stock of your feelings. Daskol says to accept them without judgement in order to respond in a way that will move you forward with this person and continue to build on your relationship.
  • Hold yourself accountable–You may not have liked what you heard, but was it true? It may have been presented in a way that was hard to hear but listen for the message. While the method of delivery may have caused your trigger response, there is likely a kernel of truth in what is being said. Leaders take responsibility for their actions and learn from their successes as well as their setbacks.

Thank the party for calling your attention to a potential problem. Your open way of handling the criticism may even lead to developing or deepening a relationship. After, Daskol recommends you reflect on how you handled the situation. Did you respond reasonably? Remember, you can’t control how others think or behave, but you can control yourself.

  • Break the code–Rising to your own defense is natural. It’s a survival skill that animals as well as humans have learned. However, we are not fighting for our lives here, and the ingrained behavior doesn’t serve us in this instance. It takes work to change an automatic response, but it can be done. Starting with becoming more self-aware of how you react in these situations will help in resisting that immediate response and allow you to behave in a productive way.
  • Lead from within–Every time you avoid a deep-rooted response and substitute a thoughtful one, you grow as a leader. In addition to self-awareness, EI requires self-management. Leaders need to continually build their EI. It makes others see them as trustworthy and empathetic to their needs.

None of us will never like being criticized, and a voice in our heads will always rise to our defense. The object is not to let the criticism derail you. By moderating your response, hearing what the other person is saying, and responding appropriately, you will continue to be seen as the leader you are and want to be.

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Listening is Leading

When we ask someone “Are you listening to me”, we’re typically expressing our exasperation. We don’t feel as though what we’re saying is being heard, and that’s frustrating. But what about the reverse? Are we really listening to what others are saying? And are we listening to ourselves?

Active listening, like emotional intelligence, is an important skill to master. So many messages come at us, verbal and unspoken, it can be hard to focus during a conversation. However, the skill is too valuable for our leadership and for our lives in general not to work at getting better at it.

Learning to listen opens the door to expanding relationships, which is key to our ongoing success. In Nine Practices All Leaders Share, Dr. Alan Patterson shows what can be built by improving your ability to listen. Some of his advice is more of a reminder, but reinforcing the basics helps you reach the next level in your leadership. Here are Patterson’s recommended practices, annotated:

  1. Listen with Intent—Focus on what is being said, not the answer you plan on giving. It’s about respect. If you can, use restating to keep you on track and let the other party know that you think what they said matters. It’s an early step in relationship building.
  2. Ask Probing Questions—After listening, go deeper to increase connection and understanding. “Could you explain?” and “Why?’ take you past restating and opens the discussion. A good leader needs to know the concerns and issues of those they work with, whether it’s teachers or students.
  3. Study People—Listening includes reading body language and other non-verbal cues. Be careful about the implicit biases and judgements we all make. You need to see and listen to what the person inside is telling you. It’s not easy, but it is a skill worth developing. Patterson adds that as you get to know a person, you learn what is important to them.
  4. Share observations about the broader horizon with your team, colleagues, and senior leaders—Share your Vision and how you think it can become a reality with teachers and administrators. Contact teacher friends who you think would be open to trying something new and collaborate. School vacation is also the best time of year to have a meeting with your principal and outline your path for going forward. Listen for their responses so that you can see how your work will support them as well.
  5. Look for opportunities to engage in a dialogue—Have conversations that are not only about work problems or situations. Patterson recommends asking “how” and “why” questions to better understand what people need and want. Relationships, connection, and advocacy grow when your colleagues see you are aware of and responsive to their needs. Knowing who your colleagues really are–including as people outside of school–develops the relationships critical to your success. And when they answer–listen with intent and ask probing question.
  6. Practice translating a project or concept into the language of the audience—We do this all the time when we are teaching students. Use the same thinking process when making a presentation to a group, whether it’s parents or a grade/subject meeting. This is not the time for “library language.” What do they already know? What do they need to know? Why? What do you want them to do as a result? Using language that everyone understands makes people feel included and allows them to listen to you better.
  7. Translate vision into individualized responsibilities for your team members—Whether it’s students or teachers with whom you are collaborating (or cooperating) with on a project, be sure all concerned know who is doing what. This will show that you’re listening to what they need and that you’re available if they need help. And be sure to acknowledge their work to the principal.
  8. Trust that your success is based on your ability to create the conditions for other to succeed—You need feedback. That is an important part of listening. Ask in such a way as to get an accurate response. “What did you think of the project?” is not likely to get any helpful feedback. “What could I have done better?” or “Was anything missing?” will get the discussion started in a meaningful way. And listen to the responses you are getting. Receiving feedback builds trust.
  9. Focus on impact and meaning—Reflect on your week. Where did you make a difference? Where do you want to go next? Go an extra step. Ask others where they saw themselves making a difference–and listen to their answer.

Listening is at the heart these leadership skills. It’s also at the center of building the relationships you need to be successful as a leader in a school. Take the time to listen to others and yourself and you will find yourself making a greater impact.

Take My Advice

We all are guilty of giving unsolicited advice. Most often, we don’t even realize we’re doing it. Unfortunately, instead of building relationships, giving advice when it’s not asked for tends to cause resistance. In offering help, we don’t stop to learn if the other person needs or wants assistance. In rushing in with our solution, it may seem to the other person that we are minimizing the problem. In ither case, the other person pulls away and an opportunity to truly be of help is gone.

 What makes us think we always have an answer? We certainly don’t have solutions for all our problems. Often, the best help we can give someone is just to listen. Whether they want to vent their anger or release too many thoughts swirling in their heads, offering a solution cuts off their process. By short-circuiting what they were saying, you may very well have prevented them from finding their own solution. When someone is angry, fearful about a situation, or any other highly emotional state, they are not thinking cognitively. Through the process of expelling it all, reason has a chance to return. The thoughts stop swirling, and the rational mind deals with what has upset them.

When someone comes to you with a problem, you have an important role to play—without offering help. They needed someone with whom to share all of it, and they trusted you to be that person. By using your active listening skills, you help them while deepening the relationship. Instead of speaking, use your body language to show you are focused on what they are saying. Nod your head. Let your facial expression mirror supportive feelings. If there is a pause, you can restate something they just said to show you are listening – and to find out if you missed a point.

PsychCentral cautions “It’s Time to Stop Giving Unsolicited Advice“. The simplest way to do this is to ask if advice is wanted. You can try any of these questions suggested by PsychCentral:

Are you open to suggestions? This clears the path for your response. “Suggestions” is a better word than “advice.”  The latter says you know more and can be taken as a criticism. The former is just some ideas you offer that can be taken or not.

I’ve been through something similar. Can I tell you about what worked for me? Without imposing, you are establishing a bond of a mutual experience. Recognize that means you will have to share that experience. That interchange puts the communication on an even more personal level. It evokes shared trust and leads to deepening the relationship.

Is there anything I can do to help? Be prepared for a no or a yes. It is a generous offer. If the other person takes you up on it, you are obligated to follow through. The commitment may take time and effort on your part. If no further help is required or requested, you have shown your willingness and concern.

If you find that you regularly give unsolicited advice, PsychCentral offers you some advice in the form of questions to ask yourself, including the following:

  • Why do I want to offer advice right now?
  • Is there something else that I can do that would be more helpful?
  • Is there someone more qualified who could advise this person?
  • Can I let them decide or figure this out on their own?
  • What else can I do to reduce my anxiety or discomfort?
  • Can I accept that my ideas aren’t the only good ideas?
  • How can I be supportive without giving unsolicited advice?
  • Can I focus on listening and understanding instead of fixing and instructing? Would this be supportive and respectful?

Unsolicited advice is a two-edged sword. You have only the best intentions when you are the one offering it, but that may not be how it’s received. Think about times when someone has offered you unsolicited advice By recognizing what receiving it feels like, you will be better able to restrain your impulse in the future. And if they are looking for advice, hear the other person out — completely—so you understand the situation before you give your response.

And that’s my advice to you. LOL 🙂

You Aren’t Listening

Did you ever have someone call you out because you weren’t listening to them? Have you ever said that to anyone? You can’t have a successful communication if one party isn’t listening. We know this and recognize the importance of active listening, yet all too often our conversations go astray as we or the other party tune out.

We (or the person we’re talking to) tune out when our thoughts go elsewhere. We also tune out when we are trying to make our point and override what the other person is saying.  This typically happens if we have decided we are not being heard. In the process, we block what is being said to us in an attempt to reinforce our perspective.

The result is the communication doesn’t work. Whatever the purpose of the conversation, it isn’t achieved. Worse, we may need to repair any damage we have done to a relationship we are building if we have left the other person angry or annoyed.   

Ronald Williamson and Barbara R. Blackburn identify three conditions needed by an effective communicator in their blog post, Leadership: Listening to Others in Volatile Times. The three requirements are:

  • Focus – Keep the conversation focused on the speaker, even if you’ve gone to them for something. Either they need the help or they have what you need.
  • Openness – Be willing to listen. Don’t make up your mind before hearing what the person has to say.
  • Willingness – This is the tough one. You need to be prepared to change your mind or your actions based on what the other person says.  You cannot get here without being focused and open.

Knowing these three conditions doesn’t mean we put them into practice.  There are barriers we construct that keep us from being successful at active listening. Williamson and Blackburn list these five. If you notice these barriers coming up you need to return to practicing the three requirements.

  1. Indifference – For some reason, we think the speaker or their issue is not important.  They may be someone who always has an opinion, and we are tired of dealing with them. It could be a student who regularly brings up something that interferes with the direction you are taking the lesson.  The other party will eventually notice from body language, incorrect answers or other slips that you were not listening.
  2. Assumptions – This happens when we judge other people and categorize them based on our implicit biases.  Although getting to know them can change these perceptions, tuning someone out based on these assumptions hampers building relationship and affects how we are perceived in turn. You are missing an opportunity to connect and get to know someone who could be a true ally if given the chance.
  3. Distractions – Our days are filled with them. You hear your phone vibrate and stop listening to the speaker. Other people in the library have part of your attention, or the project you were managing before this conversation is still on your mind. In these instances, you are out of the conversation and have gone somewhere else. Allowing yourself to be distracted telegraphs the message that the other party and their issue isn’t important.  
  4. Hurrying – The other barriers – in addition to our overloaded schedules – frequently has us trying to hurry a conversation, not allowing the other person the time they need or deserve. Who has time?  We are like the White Rabbit in Alice in Wonderland. If you find yourself thinking, “get to the point,” you aren’t listening and you may miss an important piece of information. You’ve definitely missed a chance to connect.
  5. Information Overload – As librarians we are often guilty of doing this to others.  They come in with a question. We find the answer and keep going with related information and more detail than the person asked for or needed.  Given the likelihood of distractions and hurrying, less is more. When approaching your principal with a proposal, don’t give all the details. Hit the major bullet points and let the other person know you have more information if they need or want.

In conclusion, Williamson and Blackburn list 10 behaviors to promote active listening, many of which I’ve written about before:

  1. Make eye contact.
  2. Use positive body language.
  3. Restate or affirm what the other person is saying
  4. Ask clarifying questions to help you understand.
  5. Wait to share your comments until they finish.
  6. Pause and allow silence if appropriate.
  7. Be fully present and avoid distractions.
  8. Keep an open mind.
  9. React to the content, not the person.
  10. If you take note, explain why, so they don’t think you are ignoring them.

Leaders must be good listeners to be successful communicators. Check in with yourself if your mind wanders and get back to focus, openness, and willingness. Soon, you’ll be actively listening to and engaged with the person speaking with you.

ON LIBRARIES – Build Your Listening Skills

Are you a good listener?  I am much better than I used to be, but it’s a skill I know I need to keep improving.  To be a successful leader you must be a good listener, hearing what is said – and not said and become an active listener. Active Listening contributes directly to building strong relationships.  As a quick review, Employee Development Systems Inc. gives these 6 Elements of Active Listening for Improved Personal Effectiveness:

  1. Letting others finish what they’re saying without interrupting them
  2. Asking questions to gain understanding
  3. Paying attention to what others are saying by maintaining comfortable eye contact
  4. Remaining open-minded about others have the right to their opinion
  5. Using feedback and paraphrasing skills
  6. Observing non-verbal signals such as the speaker’s facial expressions and body language

I have finally managed to do #1 most of the time. I do the others as well, but #5 is the one I’m still working on developing.

Click the image to go to the article

Another way to look at how we can change the way we listen is offered by C. Otto Scharmer in an article entitled How Are You Listening as a Leader?  He lists four types of listening.  By categorizing which one you need when, and knowing how to use all four, you will improve your leadership and develop better relationships.

He calls the first one Downloading.  At this level, what you are hearing is information you already know.  It reminds me of so many faculty meetings.  You can tune in with one ear while you plan the tasks you need to do once you leave the building.  Of course, if this is how you are listening when a teacher or student is speaking to you, you will not connect the way you should so downloading should only be used when appropriate and not as the first one.

The second level is Factual Listening. The focus here is on data transmittal, and we are listening for where what we are hearing confirms or goes against our expectations.  In education, this kind of listening is likely to occur when the focus is on changes in scheduling and other areas during testing situations. Scharmer cautions that this is where we need an open mind and to not make judgments.  For example, you may (rightfully) become angry at what will happen to your program during the days devoted to testing.  Rather than be resentful, contemplate how you can make it work for your program (as long as you aren’t proctoring) and offer it as a suggestion to your administrator.

Empathic Listening is when we reach out to another’s person’s feelings.  It’s at this level that relationships are built and your colleagues, student, and administrators come to trust you as a leader. By understanding and recognizing what is motivating another person, you are better able to understand their point of view.  While you don’t have to agree with the view offered, this knowledge puts you in a better position to respond in a way they can hear you.

Finally, there is Generative Listening. When you are at this level, you and others are creating.  This is where innovation begins. You are ready to consider what is possible while giving others the space to come aboard and join with you.  You are not enforcing your will or ideas, but rather collaborating as the best from each participant is allowed to be heard allowing the result to be far greater than you could have imagined.  In the end, everyone has contributed to a project or program’s creation and success.

Click image to go to the article

Why do we have so much trouble listening? Dan Rockwell in his Leadership Freak blog post in March suggests the following reasons for “shallow listening.”

  1. Desire. Listening is such a bother.
  2. Ignorance. You might listen if you knew how.
  3. Time. Hurry up. The clock’s ticking.
  4. Energy. You don’t have the energy to listen deeply.
  5. Discipline. On a list of “hard things to do,” listening is near the top.

I am discounting #2 because I am sure you have heard much about Active Listening besides what I have just discussed.  For most of us, #3 is probably the main reason.  And after a long day, #4 takes over.

We change our habits when we recognize that making the change is worth the time and effort. Then it becomes a priority.  Listening is a leadership quality. Scharmer says, “Listening is probably the most underrated leadership skill. How you listen can be life-changing; not just business- or industry-changing.”

You can see what a difference it can make in your program and the individuals you come in contact with, where so much of what we can achieve rests on our ability to build relationships.  Listening and continually improving our listening skills deserves to be a priority. It changes our ability to be effective and impactful leaders.