Quieting Your Inner Critic

It’s a new school year. Were you eager to get back or were you worried? How is it going so far? What’s that voice in your head saying?

If you are a first-year school librarian there is so much uncertainty. Of course, this is true if here you are in a new district or have been moved to a different level. Even if you are in the same school and have been for several years, there is much to concern you. The job has always required a lot of responsibilities in many areas and the political climate around the world has caused more stress.

And uncertainty breeds self-doubt.

So it’s no wonder that your inner critic might be talking loudly and often to you. How can we quiet this noise in our heads that can derail our actions and our mindsets? John Millen, CEO of the Reputation Group, a leadership communication company, offers sound advice in his blog post, 5 Ways to Control Negative Self-Talk.

First, Millen explains what that voice really is and its cost.

The silent saboteur – That’s what it is. It’s an insidious voice, whispering things you would never say to a friend. It erodes your confidence and alters your behavior. Millen states: Negative self-talk is one of the most overlooked obstacles to success. It quietly erodes your confidence, damages your relationships, and undermines your ability to lead. You become less confident in your ability to do what you know what you can. The costs, with my comments, are as follows:

  • Imposter syndrome: You minimize your strengths, only seeing how other people do it better.
  • Fear of speaking up: You don’t suggest ideas to teachers fearing it won’t go well, and they will think you are inept.
  • Perfectionism: You keep delaying putting new ideas into practice because you are afraid if it’s not perfect it will fail.
  • Burnout: The pressure and continuous self-doubt take a toll. You hate going to work each day. You slog through, counting the hours till it’s time to leave.

To turn this around, here are Millen’s five ways to get control of your inner critic, again with my comments.

1. Name the voice – Know who is talking to you. Two of Millen’s names are “The Heckler” and “The Judge”. Choose one that works for you. Pick your favorite villain from a book, especially one where the hero defeats the villain.

2. Ask: Would I say this to someone else? – You know that answer. Of course not. What would you say to a friend who said that? What would you say to that friend instead?

3. Reframe the message – Watch out for absolutes like “I never” or “I always.” It’s not about being perfect (see above). Ask what you learned from it. That means you are growing.

4. Keep a thought journal – Those of you who are journalers can get behind this idea. Noticing the thought is a way from separating yourself from the emotions triggered by the thought. Seeing what you said and then recognizing where it’s not true will help silence your Heckler.

5. Practice self-compassion – Give yourself a break. It was a super busy day. You had a bad night’s sleep. This is part of self-care. We are all human. Remember – what would that good friend say to you.

Will this make your inner critic disappear. Sadly, no. But you can mute it when you recognize it for what is and implement these ideas for halting it. You are a leader and people are rightfully counting on you. Your inner critic is wrong. You are doing a great job. Make it a good year.

Four Lessons for Leaders

What have you learned as a leader? How have you grown from your first position, where you probably weren’t even thinking about leading, to the librarian you are today? And if you are in your first year, what steps in your leadership journey are you taking and looking forward to?

Because leadership is a journey, not a destination. Successes, setbacks, struggles. And we can learn from them all – especially the parts that didn’t go as planned. As the great pitcher, Christie Mathewson said, “You can little from victory. You can learn everything from defeat.”

As school years begin again, take some time to reflect on your leadership journey. What worked, what didn’t. What turned out even better than expected. What had hidden lessons. Fred Ende, director of curriculum and instructional Services for Putnam/Northern Westchester BOCES in Yorktown Heights, N.Y. did just that.  In is blog article, Lessons Learned After 25 Years as an Educator, these four are the result of his introspection—with my comments as usual.

Trust your intuition – This will likely be a challenge for the first year or two, but the longer you are a school librarian the more you learn. The experiences, good and bad, improve your instincts for understanding what the people you work with need and want; this includes students as well as teachers and administrators. Time helps you refine your ability to read communication clues including body language and tone.

Change won’t happen if it isn’t led – Being a leader means being willing to step out of your comfort zone and bringing new things to your school. You might launch a new program or incorporate and teach new technologies. You’ll step up and explain your idea or plan to your principal, introduce it to teachers and students, and integrate it into your program. Be mindful of teachers’ and administrators’ hesitancy or outright unwillingness and address it as part of the change. People like doing what they know. Change is scary. Show them the benefits and lead them there.

Give people the work they want to do – Ende is referring to what he learned as district administrator. You offer a different environment than the classroom. This gives you different options. With students it means you are mindful of different learning styles. Your give them voice and choice within a lesson. With teachers you manage collaborations so you do the heavy lifting, but they get to bring what they like to do. It might be introducing the lesson or designing its structure in a way that they like, while still incorporating choice and voice for students.

Let it go – When we believe we are right, we can waste time trying to convince someone else they are wrong. It doesn’t work that way. Truthfully, that doesn’t work at all and can even hurt the relationships we’re trying to build. As Ende says, “We can’t control everything, and why would we want to? In fact, we often learn even more from acceptance and then working to make less-than-ideal situations better for all involved. Since we only know our situations, we have to be willing to believe that everyone wants what is best for learners.”

So, take a moment and ask yourself what have you learned as a leader? Even if this was you first year, you have learned more than you might realize.  Make this a start and an end of the year practice. You will give yourself direction and then be surprised at how much you have grown – and be ready for the next school year.

Small Changes Can Bring Big Results

Too much to do. So little time to do it all. Does that sound familiar? What we don’t need is another lengthy time-management system. So how about a small one?

In her blog article,The Power of Micro Habits: How Small Changes Drive Big Success in the Workplace, Mary Kelly recommends 10 routines to power your workday. (You might want to create routines for your personal life as well.) Several of these resonated with me so much, I will be adding to my routines.

Here are her 10, along with my usual adaptations and comments for our education world.

  1. Start the Day with a Clear Plan – In the words of Yogi Berra, “If you don’t know where you are going, you’ll end up someplace else.” Kelly asks you to take five minutes to identify your top three priorities for the day. For me, that means putting stars next to the tasks on my to-do list. I also have things I do on certain days, like which day of the week I write this blog.
  2. Use the Two-Minute Rule – Complete any task needing less than two minutes before doing anything else. Kelly suggests email for this. I do that while my morning tea is steeping. This way, before you begin, you have already accomplished something that needed to be done while still leaving plenty of time for the priority tasks. If email is a gateway for you to open more things, find another starter.
  3. Take a 60-Second Brain Break –Kelly recommends doing this every hour. Pausing, closing your eyes, listening to a white noise app even for a short as a minute can “reduce stress, improve focus and books creativity.”
  4. Stand Up and Stretch Every Hour –Physical activity is good for your muscles and improves your focus and concentration. If you can walk, great, but even a short stretch has lasting benefits. This is something I am adding to my day.
  5. Use the ‘One-Touch’ Rule for Emails – Another one to add to my routine. Kelly has four “D’s” to use with email. “Do it, delay it (that means schedule it to handle when you have more time or all of the information you need), delete it, or delegate it.” The last may not be an option, but look for ways to use the other. Whenever you handle a piece of email two or more times, you are losing valuable time.
  6. Acknowledge Others Every Day – There is nothing so meaningful as an honest compliment. Find ways to acknowledge students, teachers and others in your life. I sent an email yesterday to my landscaper complimenting his people on the great job they did trimming overgrown trees and bushes. I asked him to pass it along to the crew who did it. He was so pleased to hear it. When you do this at work, you build connections and advocacy.
  7. Hydrate Regularly – This one surprised me. Kelly says to take a sip of water at least every 30 minutes. Even slight dehydration lowers your productivity and can be hard to notice. I don’t do this, but I will try.
  8. Set a Shutdown Ritual at the End of the Day – Clean up your desk. Make sure the library is ready for everyone tomorrow. You want to be able to start your day ready to go, not finishing up yesterday. It will also be a mood boost when you arrive in the morning.
  9. Limit Social Media to Set Breaks – They call it “doom scrolling” for a reason. Try to stay off your phone. There’s nothing there that can’t wait. Kelly suggests designating no more than two times a day to browse so you don’t interrupt your workflow. And even then, be careful of getting lost down that rabbit hole.
  10. Write Down One Work Win Each Day – It’s so easy to forget all that you accomplish. Don’t limit yourself to just one. You get a lot done every day. I keep a Success Journal by my computer. I will be recording that I wrote my weekly blog.

If you need a little extra help, Kelly offers a Productivity Sheet you can download. In reviewing these ten, you can see how these routines might help you maintain a more positive mindset. And, when you have a positive mindset your students and colleagues feel it and benefit from it. You are a better leader as a result.

Listening as a Leadership Skill

When you think of the skills a leader needs, you are apt to identify vision, planning, and decision-making among a host of others. You not likely to mention listening, and yet it is one of the most important skills you need to have and keep developing. In my forthcoming book, The Involved School Librarian, listening is one of the final three “attributes” I say are necessary in order to be a fully involved school librarian. The three being Listener, Learner, and Leader.

 Listeners use a variety of channels as they learn what their communities want and need as well as what is new and forthcoming. What they learn they then apply in leading their library program so it becomes an ever-increasing value to those they serve. When people notice you listen, they are more likely to come to you for support.

In their article What Principals Can Learn From Pope Leo XIV’s Leadership Approach, Michael Nelson and Pete DeWitt present a five-part model for what it takes to be a great leader. Their ideas resonate with us since this article is from the EdWeek.org site, but I have added comments to address what school librarians need.

Listen, Understand, and Act – This gets to the heart of listening as a core leadership skill. If you make assumptions about what your community needs based on what you know, you are apt to overlook what teachers and students really want. According to the authors, research shows that when people feel you are listening to them, it builds relationships. And we always need to be relationship builders. Once you understand what your community really wants and needs you can act to bring your library forward.

Listening Is Strategic, Not Passive – We generally see listening as automatic and something we don’t need to think about, but studies have shown that when we use it actively, it’s more powerful. Be present, be aware. Then, what you have learned from listening gives you the knowledge to construct a strategic plan tied to your Vision and take more directed and connected steps to living your Mission.

Equity Begins With Who We Listen To – This was a new concept for me. Do you ignore criticisms from those you see as negative or with whom you don’t agree? You may be missing some key truths because of your (unintentional) bias. Are you ignoring students who say, “Why do we have to learn this?” or “This is stupid!” Just because you don’t like their complaint doesn’t mean they have a point. Listen to their reasons for saying this and you may learn something important.

From Listening to Collective Action and Joint Work – When you build relationships and trust, people (including students) are more likely to work with you. You can collaborate on curricular units and even build new programs together. And Collaborate is one of the Shared Foundations in AASL’s National School Library Standards.

Leading With Intention – As Nelson and DeWitt say, “Listening is the work. It is what allows leaders to act with intention.” Listening gives you important information that you can use to strengthen all aspects of your library, from collection choices to software needs to an advocacy committee.

Your skills as an active listener are central to your ability to be a great leader. Active listening is a skill you need to work on every day. I know I do. When we’re bursting with excitement about our latest idea, we don’t listen to the people we are speaking with. The better you get at listening the better leader you will be. And then you’ll have people as excited about your ideas as you are.

Making Decisions – Emotions vs. Logic

How do you make your decisions? Do you make them logically or trust your gut and go with your emotions? Most would say they decide logically. But more than 80% of the time, this is not the case.

While we may be logical when doing grocery shopping and choosing between one brand or another (cookie aisle not withstanding), it is rarely true when making any significant decisions. What we typically do is make our decision emotionally and then substantiate it logically. Understanding the power of emotions, and how they are impacting you and those around you, will improve your communication and help you achieve your goals.

In his article “The Power of Emotions,” Kell Delaney explains, “Humans are fundamentally emotional beings, and our emotions often drive our narratives and decision-making processes.” Because of this, we identify our feelings as being accurate. The problems occur when interacting with administrators, teachers, parents, and students who have different emotional responses to the same situation. The result is miscommunication along with worsening the situation.

How can you arrive at something logical when emotions are in control?

Delaney says we need to advocate for our core values and create stories and visions that others can engage with and help shape. He adds that bringing in your vision and actively listening to others’ perspectives develops a collaborative narrative for mutual understanding and action. That’s a big promise.  How do we achieve it? My recommendation is to consider your audience – and bring it back to the students.

With Administrators – Whether it’s a budget request, a plan for a new library service, or anything that requires administrative approval, I lead with the students. How will this affect them positively? Do I have any student work to share that connects to my request? By giving them an emotional reason for what I want, I am far more likely to get a positive response.

With Teachers – While some teachers like working with you, others are resistant. Find a time to talk with them, complimenting them on an aspect of their teaching you’ve experienced, particularly their connection with students. Add that you would like to contribute to their success and offer, if you can, to handle any additional work that is involved. Listen carefully to their response and continue the conversation accordingly.

With Parents – While it has become a far larger issue recently, dealing with parental objections to what books their child has access to has always been part of being a school librarian. When a parent comes to you directly, acknowledge them for being an aware and involved parent. Let them know you will see to it that their child no longer has access to those types of books. If they want to have the books removed, share the values of school librarians according to AASL standards.  When the charge comes at a Board of Education meeting, draw on parent advocates you have been building.

With Students – From “This is stupid!” to “Why do we have to learn this?” there are always students who resist doing what is required. Ask them what they would rather learn. That will pause the narrative. Many will be surprised by the question. Recognize their desire to learn (hopefully) along with their concerns with this lesson, then ask them to participate and see if the lesson provided an answer to their question or an interesting experience.

We are all under stress. Be ready for what is apt to be a contentious school year by readying yourself with how to deal with this paradox between logic and emotion. Knowing how to harness emotions, and not avoid them, to reach a reasonable way of dealing with an issue is key to creating a better work environment.  You will be a more effective leader and school librarian as a result.