It seems as though difficult conversations are everywhere these days. Some we get pulled into – such as issues surrounding gender, sexuality, and racism. Some we must start when these issues affect collection selection, censorship, book banning, and who decides what information students have access to. But because we are in the relationship business, and every relationship – from personal to professional – has to manage through tough conversations at some time, we must know how to handle these situations when they happen.

Sometimes our actions or words put a colleague in the position of coming to us with a sensitive topic, and sometimes we’re the ones who need to take a stand. Nate Regier, the CEO and founding owner of Next Element Consulting, a global leadership firm dedicated to bringing compassion into the workplace, discusses how to Initiate Difficult Conversations With These 4 Steps. He quotes an EDI leader for a company as saying, “We just need better ways to talk to each other right now.”  As the political climate keeps amplifying both our differences and our emotional responses, this has become more critical than ever.

Regier’ four step approach involves using “Compassionate Accountability” which he says is more than altruism or empathy. It’s rather “struggling together in a spirit of dignity.” An important factor is accountability for behavior “without repeating the cycle of violence.”

1. Own and express your feelings without blaming – Blaming words include “disrespected,” “left out,” and “attacked.” They imply that you blame the person who did whatever triggered your feelings. It’s hard to think of what you can say in response without using those words.  First take a moment to recognize what you are feeling. Accept the emotion and say, “When I hear something like that, I feel as though I don’t matter or that I am not seen as equal to others.” As Regier says, owning your feelings without blaming them on someone else’s behavior doesn’t condone the behavior or end the conversation. Quite the opposite. It can be what starts a healthy discussion.
2. Use discomfort as your ally – When you have expressed a biased comment to someone, and realized it after the conversation was over, there is a tendency to duck your head and try to forget it happened. But it did happen, and someone was likely hurt. Integrity means you need to own it and say something. I had a volunteer model this many years ago after using a slur against Jews. At the time, I said nothing. She left after her morning shift, but returned in the afternoon, embarrassed and apologetic. I admired her tremendously for taking the first step by acknowledging what she had said.
3. Mind the gap; own your part – Regier says, “Conflict is any gap between what we want and what we are experiencing.” In the fraction of the moment after my volunteer said what she did, I wanted to let her know how her comment made me feel. I recognized there was no ill intent, but I was hurt. Fortunately, when she returned, we could have that discussion because she had owned her part. She faced her discomfort and our relationship was better for her actions.
4. Awareness is necessary but not sufficient to change behavior – Awareness is an important step, but the communication that follows is even more key when it comes to doing things differently. The experience with my volunteer was been a lesson to me.  I have my own innate biases.  I work hard to identify them and shut them down before I say something, but I make mistakes. When I have done so (or know that I have done so), I immediately apologize.

Regier concludes by saying, “Compassionate Accountability is a skill that translates beyond any particular conflict or dimension of diversity. By owning and expressing our feelings without blame, minding our part in the communication gap, leveraging discomfort to move forward, and being aware enough to close the knowing/doing gap is how conflict can become transformational.”

Whether someone is coming to us or we need to initiate a difficult discussion, it is important to stay open and listen to what is being said and how someone may be hurt so that the relationship can be strengthened. It takes a great deal of time and mindful effort to eliminate our inherent, unconscious biases, but we can acknowledge and own them. Recognizing and expressing our error and vulnerability adds to our integrity as leaders – and human beings.